My style is easygoing, warm, supportive and non-judgmental. My approach to therapy involves working with you to identify what problems or areas in your life you want to address and how to best approach them. I want to provide a space where you can let go of some of your concerns and not have to manage them alone. I also want to help you to identify your strengths and areas of resiliency so that you can maximize your potential and have the most abundant life possible.
My clinical approach pulls from a variety of theories and techniques that I tailor to each person/couple/group with whom I work. Some of the approaches I use include the following: